Exercise Videos















These videos are for informational purposes only. Please do not perform any of these exercises without the proper supervision and training of a professional. We are not responsible for any action taken with regard to personal use of these videos or information.

Office Hours

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Primary

Monday:

9:00 am-5:00 pm

Tuesday:

9:00 am-5:00 pm

Wednesday:

9:00 am-5:00 pm

Thursday:

9:00 am-5:00 pm

Friday:

9:00 am-5:00 pm

Saturday:

Closed

Sunday:

Closed

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